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Meal plan

ID: gVvwBHu6x_7F79c

By guest

Generated on 2025-03-19 10:20:46

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 71.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 97.0 g

Energy: 255.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!