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Meal plan


ID: I-jFMwMZxpHiYS0
By guest
Generated on 2025-03-17 03:04:04

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 44.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Preacher Cookies
1 serving = 62.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g

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