Here is your personalized meal plan!
Meal plan
ID: Ywuy-kb4SmNGPJ0
By guest
Generated on 2026-06-14 23:01:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
37.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 92.0 gEnergy:
137.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!