Here is your personalized meal plan!
Meal plan
ID: ySDrD9X7m6v6wl8
By guest
Generated on 2025-08-17 21:04:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 82.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 69.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!