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Meal plan

Regenerate
ID: ZIrLJPZi0jBHK-Q
By guest
Generated on 2025-09-02 03:23:13

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 94.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cottage Cream
1 serving = 58.0 g
Energy: 128.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!