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Meal plan


ID: elyeFDQ6-iHsO0M
By guest
Generated on 2025-05-17 06:00:50

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
American Country Biscuits
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Taco Bites Recipe
1 serving = 92.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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