Here is your personalized meal plan!
Meal plan
ID: AmRPouD0CNW3_mM
By guest
Generated on 2025-05-17 10:30:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 81.0 gEnergy:
311.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 81.0 gEnergy:
254.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!