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Meal plan

ID: cKoiFYf9-hRy_j4

By guest

Generated on 2026-06-24 03:52:11

Total kcalories

102.0% (2034.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 77.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 65.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!