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Meal plan


ID: w2ofyoKfJbp8nDk
By guest
Generated on 2026-06-24 05:30:31

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Sponge Starter
1 serving = 72.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Butterscotch Crispies
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g

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