Here is your personalized meal plan!
Meal plan
ID: rSN4J9HFvlPCngk
By guest
Generated on 2025-04-19 20:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Memphis Banana Bites
1 serving = 67.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Lemony Squash Ribbons
1 serving = 93.0 gEnergy:
236.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!