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Meal plan


ID: gu7n_aej00vL-sA
By guest
Generated on 2025-04-19 22:42:43

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Butternut Squash Frittata
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g

Let's cook it!