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Meal plan

ID: 9P7nkCMBxPa09U4

By guest

Generated on 2025-03-19 23:47:17

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 123.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 86.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!