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Meal plan


ID: 3Gy5Jartq3ZgnaE
By guest
Generated on 2025-03-20 06:27:02

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Plum Apricot Crisp
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Special Strawberry Dessert
1 serving = 96.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!