Here is your personalized meal plan!
Meal plan
ID: 2zI-DuQ6skrvR8w
By guest
Generated on 2025-04-30 02:09:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Pumpkin Yogurt Smoothie
1 serving = 55.0 gEnergy:
61.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Birthday Bones
1 serving = 74.0 gEnergy:
247.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!