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Meal plan


ID: ImRtVxBsI_5jNbg
By guest
Generated on 2025-08-02 16:11:57

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 67.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Frozen Chocolate Mousse
1 serving = 57.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!