Here is your personalized meal plan!
Meal plan
ID: eyf_UiDFwNVCqjQ
By guest
Generated on 2025-08-02 20:57:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 56.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 84.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!