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Meal plan


ID: zLHNVigwoluYR8g
By guest
Generated on 2025-08-03 00:06:04

Total kcalories

118.0% (2182.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apple Cranberry Crumble
1 serving = 66.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 43.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
English Royalty Scones
1 serving = 99.0 g
Energy: 407.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 72.0 g

Let's cook it!