Here is your personalized meal plan!
Meal plan
ID: nQQr_kMSb8ihP7U
By guest
Generated on 2025-09-07 22:04:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 56.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 56.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!