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Meal plan

ID: D05PnQKY-HeYjY8

By guest

Generated on 2025-09-08 16:55:26

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Dog Cookies

1 serving = 56.0 g

Energy: 186.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!