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Meal plan

Regenerate
ID: UkFR0SVQzRM4-i8
By guest
Generated on 2025-07-23 15:48:36

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 98.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 35.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!