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Meal plan

ID: oJnEqyq2hFFa21g

By guest

Generated on 2025-07-24 03:42:47

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 87.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 62.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!