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Meal plan

Regenerate
ID: SxlJGCnFcNvCV7Y
By guest
Generated on 2025-03-19 22:17:50

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 69.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 97.0 g
Energy: 392.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 72.0 g
Let's cook it!