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Meal plan


ID: Do6AbFMNGRvc_B0
By guest
Generated on 2025-03-20 05:31:04

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Snowball Cookies
1 serving = 88.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 72.0 g
Energy: 81.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!