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Meal plan

ID: nf0DfAGb6onrakI

By guest

Generated on 2025-08-11 05:13:46

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 171.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!