Here is your personalized meal plan!
Meal plan
ID: or6n2QJjB9-z6cQ
By guest
Generated on 2025-05-02 04:53:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 91.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pistol Pete Pecans
1 serving = 55.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!