Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: isX0Gdsv46Vl0bI

By guest

Generated on 2025-05-02 16:23:52

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!