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Meal plan


ID: z2LUFOs75kpnDLE
By guest
Generated on 2025-03-19 02:47:31

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 95.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Herb Pie Recipe
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!