Here is your personalized meal plan!
Meal plan
ID: dSsMyAHHbwHAB8I
By guest
Generated on 2025-03-20 16:53:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 72.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 84.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!