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Meal plan

Regenerate
ID: 3fx29eDzvB7VVPc
By guest
Generated on 2025-09-07 20:07:06

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!