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Meal plan

Regenerate
ID: GQkzoiOsfw4H-3U
By guest
Generated on 2025-09-08 14:59:31

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 92.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 65.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 59.0 g
Let's cook it!