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Meal plan


ID: MkIzkdQ0-ceoGL4
By guest
Generated on 2025-03-17 13:17:26

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
English Royalty Scones
1 serving = 85.0 g
Energy: 349.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Alabama Biscuit Muffins
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!