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Meal plan


ID: tYDHXWt8pO_vknU
By guest
Generated on 2025-03-17 17:35:32

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fresh Raspberry Scones
1 serving = 99.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 53.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vanilla fudge
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

Let's cook it!