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Meal plan

ID: F_C3_Q7qsXyEEJM

By guest

Generated on 2025-04-22 12:54:00

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 100.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!