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Meal plan

Regenerate
ID: nnceHrZEil3koh4
By guest
Generated on 2025-04-22 14:35:54

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 86.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 78.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 47.0 g
Let's cook it!