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Meal plan


ID: FMmbE_a860rcj_g
By guest
Generated on 2025-04-18 10:16:31

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Marie Bars
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fudge Glaze
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g

Let's cook it!