Here is your personalized meal plan!
Meal plan
ID: ydztJErL5HhawsI
By guest
Generated on 2025-04-19 10:05:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 66.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 75.0 gEnergy:
161.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!