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Meal plan

Regenerate
ID: daTeg3rOgOYtfdo
By guest
Generated on 2025-08-11 09:19:14

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 86.0 g
Energy: 234.0 kcal
Protein: 23.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!