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Meal plan

Regenerate
ID: UAu3z1hcP12UMdE
By guest
Generated on 2025-08-11 17:39:31

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!