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Meal plan


ID: 1qrL38gjddwnA4U
By guest
Generated on 2025-05-04 08:38:15

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Cob loaf recipe
1 serving = 72.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Moldovan Chickpea Pudding
1 serving = 80.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 10.0 g

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