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Meal plan


ID: PFeTYDap6RWe96A
By guest
Generated on 2025-05-04 13:33:40

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Amish Friendship Starter
1 serving = 86.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Topping
1 serving = 70.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

Let's cook it!