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Meal plan


ID: DlHGfRi_51GnTDE
By guest
Generated on 2025-08-19 09:17:49

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mixed Berry Milkshake
1 serving = 81.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 69.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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