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Meal plan

Regenerate
ID: dQ7pT6K7neV-sR8
By guest
Generated on 2025-08-11 09:10:06

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sour Cream Supreme
1 serving = 67.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 79.0 g
Energy: 101.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!