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Meal plan

Regenerate
ID: WaX2ME1z1INbVCI
By guest
Generated on 2025-08-11 17:35:37

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 58.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!