Here is your personalized meal plan!
Meal plan
ID: 9cslnOm8EM_N7Ns
By guest
Generated on 2025-03-18 05:41:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 78.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Baked Beans
1 serving = 457.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
150.0 g
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Snack
Ginger Cream
1 serving = 57.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
52.0 g
Let's cook it!