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Meal plan

ID: qPn0K1KtMcGYL6A

By guest

Generated on 2025-08-19 05:53:30

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 166.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!