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Meal plan

ID: jONbZ43m8FLkgG8

By guest

Generated on 2025-08-19 08:14:25

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 102.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!