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Meal plan

Regenerate
ID: gaBLW6OgLbVdo0c
By guest
Generated on 2025-03-19 02:30:07

Total kcalories

111.0% (2225.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 98.0 g
Energy: 371.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 99.0 g
Energy: 254.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!