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Meal plan

Regenerate
ID: Tg1-weZUO6lMvWI
By guest
Generated on 2025-11-10 01:54:44

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 60.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Korean Pancakes
1 serving = 86.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!