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Meal plan


ID: 3ZBV4ZK21_ZKgZg
By guest
Generated on 2025-11-10 03:41:06

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Amish Friendship Starter
1 serving = 61.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 23.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Double Ginger Scones
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

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