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Meal plan


ID: Ak6f45pKKaY9YxM
By guest
Generated on 2024-09-20 12:30:59

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Simple Sweet Mustard
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

Let's cook it!